So I don't know about blogs and all that but whatever.
When I asked my PT girl today how much I could possibly shoot for in terms of minimizing lower back torture and living with vigor (JFK lol), she said one day I'd be jogging better than in the last 10 years. She knows I love jogging and she was serious. And I believe her because this girl knows her stuff and she knows how to turn me back in superman again! lol I'm so glad the semi-worthless(?) neuro spinal surgeons couldn't do anything because these PT peeps are dammmm good!
Off now to get me some seed feminizing supplies. Done had it with males and autos and all that peasant stuff.